Qualified coaches who race themselves, building bespoke plans around your goals, work and life.

Founder
Founder & Director, Optimal Endurance
Ross completed his first full-distance triathlon in 2017: IRONMAN Wales, on a bet with a friend just 11 weeks before race day. At the time he had never swum lengths of a pool, had only ridden downhill mountain bikes and had never been for a run.
Triathlon has since flipped his life upside down. He has progressed to the pointy end of the age-group field and built Optimal Endurance to help other athletes chase their own goals, with a team of coaches who share that raw passion for the sport.
Read Ross's storyThe coaches who lead Optimal Endurance and set the standard for every athlete plan we write.
Every OE coach is qualified, races themselves, and is carefully selected to bring the best out of you.

Female athletes, from first tri to IRONMAN

Balancing training with work & life

IRONMAN & ultra marathon coach, S&C specialist

Pro triathlete building strong foundations
Our team is growing
Our team is growing