I have always enjoyed being involved in sport. At the age of 7, I started to play badminton and at 16 I played as a professional for my country. I represented Poland in various World Championships, narrowly missing out on selection for the 2008 Beijing Olympics.
My interest in Triathlon began in 2009 after I was inspired by a magazine article about a female triathlete competing in Hawaii.
My personal triathlon highlights are racing my first full distance at Challenge Roth, followed by great performance at Ironman Lanzarote. I won various middle distance races and swim/run events. I have also completed the London Marathon, Italian NoveColli long distance bike race.
In 2023, after 6 years, my dream of having a baby was fulfilled and I became the proud mum to Eden. I’m also a mum to a red cocker spaniel called Ruby.
Future Plans
In 2021 l completed a 4-year (Level 6) Nutritional Therapy course at the College of Naturopathic Medicine in London. This course allows me to give my clients a full package of training & exercise, nutrition and positive lifestyle changes to meet their needs and goals.
As a coach I’m in the process of building my own team of athletes and helping them achieve their fitness, running and triathlon goals. I limit my athletes to small numbers and offer them my full & unlimited attention. I’m involved in coaching all distances little or big and I have a big enthusiasm for training newbies with busy family life.
We offer two monthly coaching rates: triathlon training for athletes preparing across all three disciplines, and single-sport coaching for those focused on just running, cycling, or swimming.
Triathlon / Multi
Triathlon training builds endurance, strength, and skill across swim, bike, and run.
"5 years and still going, in that time I have progressed on all fronts. This year I took on my first full distance IRONMAN in Copenhagen. The planning of training around my work/life and adjustments meant I was able to stand on the start line fit and healthy and execute a race way beyond what I thought was achievable."
RUSSELL
Long Distance Triathlete
"We have worked together for 12 months. The big goal for 2024 was performing in Hawaii for the IRONMAN World Champs. The attention to detail on the specifics of the race were amazing!! I have improved across swim/bike & Run, I have also got a lot stronger in the gym with some specific focus. I can't wait to get stuck into 2025 and beyond."
KATIE
Runner & Triathlete
"In 2021 I worked with Optimal Endurance to complete a full distance IRONMAN in Tallin. The training was focused, I had a clear plan on race day and I finished in 10hr 53mins!! I enjoyed the process of translating my running background to triathlon. If you want to improve across Swim/Bike/Run this is the team for you."
