My personal interest in triathlon began whilst watching Ironman Wales as a teenager, inspiring me to sign up off very little preparation to race in 2016, 2 weeks after my 18th birthday. From there my love of the sport has only grown, and after racing at both 70.3 and full Ironman World Championships as an age-grouper, I eventually qualified for my professional racing license in 2022, and have been racing as a pro since.
Over the last 6 years I have thoroughly enjoyed taking the experience and learnings gained from rising from complete newbie to professional athlete, and using them to aid and support others towards achieving their targets.
My Coaching Methodology
My coaching methodology revolves around consistency; building an individualised plan and creating a suitable environment for the athlete that allows them to consistently improve, achieving their challenging goals alongside balancing the other aspects of their lives. All whilst still enjoying the sport and never forgetting why they got into it in the first place!
To me, coaching is more than just a plan; it is about guiding the athlete and giving them access to the pool of knowledge I have built up over my years of racing, as well as after achieving my Level 2 Diploma from British Triathlon. With me as their coach, athletes can expect not only a highly individualised plan updated weekly to fit in with their schedule, but also unlimited contact to talk about anything triathlon related: from swim technique to bike gear to run form to race nutrition & pacing, and everything in-between.
We offer two monthly coaching rates: triathlon training for athletes preparing across all three disciplines, and single-sport coaching for those focused on just running, cycling, or swimming.
Triathlon / Multi
Triathlon training builds endurance, strength, and skill across swim, bike, and run.
"Finns coaching is 100% worth the investment. In 7 months I’ve improved in all 3 disciplines, completed a sprint tri, a 26 minute half marathon PB, 5k PB, improved my swimming and finally got the confidence to cycle alone on the roads. The plan is easy to follow and he’s always the other end of a message to answer my questions"
JACK
Triathlete
"Finn has been nothing short of an excellent coach. I could never have imagined the levels of fitness I have reached under his guidance. At any time of the day he is available for any questions or queries that I have. If you’re thinking about working with Finn, I couldn’t recommend it highly enough"
JOSH
Triathlete
"Finn is a very knowledgeable coach who is able to deliver a tailored and performance-driven training programme, all whilst being accommodating. Not only this, but he makes time to offer training and race specific advice on nutrition, recovery, and other significant lifestyle factors, when needed"
